The workouts are real. Sweat equals results. I needed to make a few routine adjustments and modifications as this is new to my body, but that is expected and all good. The upper body is snapping into definition already. The lower body is getting "smaller", the thighs have lost the giggle! I can get used to that! You can get back the lean legs you had in your 20's and fast! I am very pleased I made this addition to my life! Totally commited to 90 days and beyond.
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